Between a Rope and a Hard Place is an episode of the ALVINNN!!! and The Chipmunks series.
Coach Dobkins kicks Cheesy and Theodore off the track team for being slow, but Theodore is determined to compete.
- Alvin Seville
- Theodore Seville
- Eleanor Miller
- Dave Seville
- Coach Dobkins
- Derek Smalls (cameo)
- The title is a pun on the saying "between a rock and a hard place."